Exploring Grief Through Art and Movement

Join us every month for an extraordinary evening that delves into the profound connection between our emotional bodies, creative energy, and the intricate nature of grief. In a world where healing often feels focused on our mental health, this gathering aims to illuminate an alternative path forward by embracing the transformative power of art, expression, and community support.

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Our Journey

Honouring Grief & The Work

An introduction to the embodiment of grief and the importance of tuning our listening to the language of our body and to exhale that language through a creative process.

Ritual Design

Understanding the Foundations of creating this container for your Ritual. The importance of music, space and the self care after and inbetween practices.

Movement Practice

Creating space for moving through the emotions of grief. Collectively we practice and holding space for each others release. This requires cameras on and active participation thereafter.

Art Creation

Together we hold silent space where we independently create a small peice that enscapsulates what your body held, holds and releases. We honour eachothers creations collectively.

JK, Toronto

"This was one of the first times I have felt like I could do something with my grief. That grief was part of me...but not all of me."

DS, Minneapolis

"Bringing this practice in every season as been one of the most healing experiences after I lost my son.

KW, Seattle

"Well that was not only fascinating but deeply needed. I will remember this for a long time."

All Grief is Welcome

This workshop is inclusive of all types of grief and losses. We also embrace the exploration of specific emotional burdens you want to move through. It has been practiced and developed from 25 years of grief and loss specializations based on the richness of nurturing our whole body experiences.